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Stater Bros, SOLID WHITE ALBACORE TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER
Stater Bros. Solid White Albacore Tuna in Water is a high-protein canned seafood with a minimal ingredient list. An 85g serving provides 118 calories, 25.88g protein, and only 1.76g fat, with no carbohydrates. Albacore tuna packed in water is one of the leanest protein sources available canned, suitable for salads, sandwiches, and pasta on calorie-restricted or high-protein diets.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH (WATER, POWDERED PEAS AND CARROTS), SALT, SODIUM ACID PYROPHOSPHATE ADDED.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER gets 88% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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