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Wal-Mart, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Great Value Chunk Light Tuna in Water (Chunk Light in Water) is a canned tuna product from Walmart's Great Value private label, utilizing skipjack tuna as the named species in the water-packed format. This 85-gram serving-size variant is one of several similar Great Value skipjack tuna SKUs, differing from the 113-gram serving variant primarily in portion reference size. Skipjack tuna is the most common species sold as chunk light tuna in the American market and is associated with lower average methylmercury concentrations than albacore tuna.
Ingredients are: skipjack tuna, water, vegetable broth flavor, and salt. This four-ingredient profile is characteristic of clean, minimally processed canned tuna. Vegetable broth flavor enhances the mild taste of water-packed fish, compensating for the lack of oil. Salt provides basic sodium seasoning. No preservatives, no TBHQ or BHA, no artificial colors or flavors, and no oil are present. Fish is the primary allergen. The product is gluten-free and dairy-free based on the declared ingredients.
Per 85-gram serving, this variant provides 94 calories, equating to approximately 111 calories per 100 grams. Protein is very high at 24.71 grams per 100 grams, while fat is listed at 0.00 grams per 100 grams and carbohydrates are zero. This yields an exceptionally favorable calorie-to-protein ratio, making it one of the highest-protein-density foods available at the Great Value price tier. The product is appropriate for high-protein meal plans, ketogenic diets, and general meal preparation as a convenient, shelf-stable protein source. It is a core pantry staple in Walmart's private-label canned seafood lineup.
Ingredients
SKIPJACK TUNA, WATER, VEGETABLE BROTH FLAVOR, SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER gets 105% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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