SPRING WATER LIGHT TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
About SPRING WATER LIGHT TUNA
SPRING WATER LIGHT TUNA is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, SPRING WATER, VEGETABLE BROTH, SALT
Dietary Information
SPRING WATER LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, SPRING WATER LIGHT TUNA gets 97% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPRING WATER LIGHT TUNA
See how SPRING WATER LIGHT TUNA compares to other foods in terms of nutrition:
- SPRING WATER LIGHT TUNA vs SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL
- SPRING WATER LIGHT TUNA vs SOLID WHITE ALBACORE TUNA IN WATER
- SPRING WATER LIGHT TUNA vs GOURMET SELECTS, MEDITERRANEAN STYLE TUNA
- SPRING WATER LIGHT TUNA vs SELECTS, CHUNK WHITE ALBACORE TUNA IN WATER
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