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Nash Finch, LIGHT CHUNK TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About LIGHT CHUNK TUNA IN WATER
Our Family Light Chunk Tuna in Water is a simple, high-protein canned tuna with minimal ingredients: light tuna, water, vegetable broth, and salt. An 85g serving has 94 calories, 21.18g protein, and 0.59g fat. With over 21g of lean protein per serving, it is one of the most cost-effective protein sources for everyday lunches, salads, and sandwiches.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
LIGHT CHUNK TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, LIGHT CHUNK TUNA IN WATER gets 90% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Nash Finch, LIGHT CHUNK TUNA IN WATER
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