McIlhenny, SOLID WHITE TUNA ALBACORE IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About SOLID WHITE TUNA ALBACORE IN WATER
Solid white albacore tuna in water from Spartan, a store brand under McIlhenny Company. Albacore tuna fillets are packed in water with salt, vegetable broth, and sodium pyrophosphate for texture retention. Per 100g, this tuna delivers approximately 125 calories, 28.6g protein, no carbohydrates, and under 1g fat. Albacore is a premium tuna variety prized for its mild, meaty flavor and firm texture. A lean, high-protein pantry staple suited for tuna salads, sandwiches, pasta dishes, and casseroles. Drain before use. Contains fish. Suitable for gluten-free diets. No artificial colors or flavors.
Ingredients
TUNA, WATER, SALT, VEGETABLE BROTH, SODIUM PYROPHOSPHATE.
Dietary Information
SOLID WHITE TUNA ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SOLID WHITE TUNA ALBACORE IN WATER gets 91% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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