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BUMBLE BEE, CHUNK WHITE ALBACORE IN VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5.4 MG | 33% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 250 MG | 11% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About BUMBLE BEE, CHUNK WHITE ALBACORE IN VEGETABLE OIL
Chunk white albacore packed in soybean oil, from Bumble Bee. Albacore runs leaner and milder than chunk light tuna, and the oil-pack format keeps it moist and rich. Pyrophosphate is added to help the fish hold its texture and color after canning. Protein content is strong, carbs are zero, and the fat runs moderate, mostly from the added soybean oil rather than the fish itself.
Ingredients
WHITE TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT, PYROPHOSPHATE ADDED
Dietary Information
BUMBLE BEE, CHUNK WHITE ALBACORE IN VEGETABLE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BUMBLE BEE, CHUNK WHITE ALBACORE IN VEGETABLE OIL include Selenium, Se (136% DV) , Vitamin B-12 (89% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, BUMBLE BEE, CHUNK WHITE ALBACORE IN VEGETABLE OIL gets 60% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BUMBLE BEE, CHUNK WHITE ALBACORE IN VEGETABLE OIL
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