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Know what is on your plate.

BUMBLE BEE, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL

Canned Tuna Bumble Bee Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
21.4g Protein
1.8g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 55%
Carbs 1.8g 5%
Fat 16.1g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 464mg 20%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About BUMBLE BEE, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL

Bumble Bee Albacore Tuna with Chipotle and Olive Oil is a ready-to-eat canned tuna seasoned with smoky chipotle peppers in adobo sauce and olive oil. Per 56g serving: 250 calories, 21.43g protein, 16.07g fat, and 1.79g carbs. The chipotle adds a bold, smoky heat that makes it good for eating straight from the can, on crackers, or in a wrap without any additional seasoning.

Ingredients

WHITE TUNA, OLIVE OIL, CHIPOTLE IN ADOBO (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, SPICES, CILANTRO, VINEGAR, GARLIC, SESAME OIL), NATURAL FLAVORS

Dietary Information

BUMBLE BEE, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BUMBLE BEE, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BUMBLE BEE, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL gets 34% of its calories from protein, 3% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUMBLE BEE, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL

See how BUMBLE BEE, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL compares to other foods in terms of nutrition:

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