Wakefern Food, SHOPRITE, SOLID WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SHOPRITE, SOLID WHITE ALBACORE TUNA IN WATER
ShopRite Solid White Albacore Tuna in Water is a lean canned seafood product with 107 calories per 100g, 23.21g protein, 1.79g fat, and no carbohydrates. Packed in water with vegetable broth (contains soy), salt, and pyrophosphate. Solid white albacore has a firmer texture and milder flavor compared to chunk light tuna, making it a popular choice for sandwiches and salads.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.
Dietary Information
SHOPRITE, SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, SHOPRITE, SOLID WHITE ALBACORE TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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