Wakefern Food — SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL
ShopRite Chunk Light Tuna in Vegetable Oil by Wakefern is canned light skipjack or yellowfin tuna packed in soybean oil with vegetable broth and salt. Per 100g it provides 179 calories, 17.9g protein, 10.7g fat, and no carbs. Packing in oil gives the tuna a richer, more tender texture than water-packed varieties. Suitable for tuna salad, pasta dishes, and Mediterranean-style preparations where the oil can be incorporated into the recipe.
Ingredients
LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL gets 40% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wakefern Food — SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL
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