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SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL

Canned Tuna Wakefern Food Corporation Branded
179 Calories
17.9g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 321mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 63%
Carbs 0g 0%
Fat 10.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL

SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH (CONTAINS SOY), SALT.

Dietary Information

SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL gets 40% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL

See how SHOPRITE, CHUNK LIGHT TUNA IN VEGETABLE OIL compares to other foods in terms of nutrition:

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