CHUNK LIGHT YELLOWFIN TUNA IN WATER vs SKIPJACK WILD TUNA & SEA SALT
Nutrition comparison per 100 g serving
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CHUNK LIGHT YELLOWFIN TUNA IN WATER wins in 3 out of 10 nutrient categories
CHUNK LIGHT YELLOWFIN TUNA IN WATER: 3
vs
SKIPJACK WILD TUNA & SEA SALT: 2
(5 ties)
Overview
| Nutrient | CHUNK LIGHT YELLOWFIN TUNA IN WATER | SKIPJACK WILD TUNA & SEA SALT | Winner |
|---|---|---|---|
| Calories | 89 cal | 106 cal | |
| Protein | 21.4 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT YELLOWFIN TUNA IN WATER | SKIPJACK WILD TUNA & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT YELLOWFIN TUNA IN WATER | SKIPJACK WILD TUNA & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 306 MG |