Big Y — SOLID WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER
Big Y solid white albacore tuna in water with vegetable broth and sodium pyrophosphate for texture. Per 56g serving: 107 calories, 23.21g protein, and 1.79g fat. No carbs. A lean, high-protein canned fish option commonly used in sandwiches, salads, and pasta dishes.
Ingredients
WHITE TUNA (FISH), WATER, VEGETABLE BROTH, SALT, SODIUM PYROPHOSPHATE.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Big Y — SOLID WHITE ALBACORE TUNA IN WATER
See how Big Y — SOLID WHITE ALBACORE TUNA IN WATER compares to other foods in terms of nutrition:
- Big Y — SOLID WHITE ALBACORE TUNA IN WATER vs Delhaize America — SOLID WHITE ALBACORE TUNA IN WATER
- Big Y — SOLID WHITE ALBACORE TUNA IN WATER vs Bumble Bee — ALBACORE TUNA WITH JALAPENOS & OLIVE OIL, JALAPENOS & OLIVE OIL
- Big Y — SOLID WHITE ALBACORE TUNA IN WATER vs Lowe's Food — LOWES FOODS, CHUNK LIGHT TUNA IN WATER
- Big Y — SOLID WHITE ALBACORE TUNA IN WATER vs Lowe's Food — LOWES FOODS, CHUNK LIGHT TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.