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Pescados Industrializados, S.A. De C.V, CHUNK LIGHT YELLOWFIN TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About CHUNK LIGHT YELLOWFIN TUNA
Dolores Chunk Light Yellowfin Tuna is packed in soybean oil with vegetable broth (containing soy) and salt. Per 100g it provides 125 calories, 21.43g protein, 1.79g carbohydrates, and 2.68g fat. Yellowfin tuna has a mild flavor and firm texture. Suitable for tuna salads, sandwiches, pasta, and casseroles. Those with soy allergies should note the soy content in both the oil and vegetable broth.
Ingredients
YELLOWFIN TUNA, SOYBEAN OIL, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT YELLOWFIN TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, CHUNK LIGHT YELLOWFIN TUNA gets 69% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pescados Industrializados, S.A. De C.V, CHUNK LIGHT YELLOWFIN TUNA
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