Topco Associates, CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0.6g per 100g).
About CHUNK LIGHT TUNA IN WATER
Food Club Chunk Light Tuna in Water from Topco Associates delivers 82 calories per 85g serving with 17.65g protein and just 0.59g fat and 1.18g carbs. Made from light tuna, water, vegetable broth, and salt, it is a lean, high-protein pantry staple well suited to low-calorie meal planning.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 86% of its calories from protein, 6% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, CHUNK LIGHT TUNA IN WATER
See how Topco Associates, CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:
- Topco Associates, CHUNK LIGHT TUNA IN WATER vs Topline Automotive Engineering, SOLID LIGHT TUNA IN SUNFLOWER OIL
- Topco Associates, CHUNK LIGHT TUNA IN WATER vs Topline Automotive Engineering, SOLID LIGHT TUNA IN WATER
- Topco Associates, CHUNK LIGHT TUNA IN WATER vs Topline Automotive Engineering, SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL
- Topco Associates, CHUNK LIGHT TUNA IN WATER vs BUMBLE BEE, SOLID WHITE ALBACORE IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.