Aldi, NORTHERN CATCH, CHUNK LIGHT TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About NORTHERN CATCH, CHUNK LIGHT TUNA
Northern Catch Chunk Light Tuna, an Aldi product, is a canned tuna packed in water with vegetable broth and salt. Per 100g, it contains 107 calories, 25g protein, 0.89g fat, and no carbohydrates, making it one of the higher-protein, lower-calorie canned proteins available. The simple four-ingredient list keeps sodium moderate. It is well suited for salads, sandwiches, pasta, and casseroles.
Ingredients
TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
NORTHERN CATCH, CHUNK LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, NORTHERN CATCH, CHUNK LIGHT TUNA gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Aldi, NORTHERN CATCH, CHUNK LIGHT TUNA
See how Aldi, NORTHERN CATCH, CHUNK LIGHT TUNA compares to other foods in terms of nutrition:
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- Aldi, NORTHERN CATCH, CHUNK LIGHT TUNA vs Meijer, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
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