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Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Canned Tuna Target Stores Branded
95 Calories
23.0g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 405mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g 46%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.0g 97%
Carbs 0g 0%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 284 MG 6%
Sodium, Na 405 MG 18%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).

About CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Market Pantry Chunk Light Tuna in Water is an everyday canned tuna sold under Target's value-tier private label. The ingredient list consists of light tuna, water, vegetable broth, and salt — a clean formulation without preservatives, artificial flavors, or coloring agents. This version registers 95 calories per 100 grams, notably higher than comparable variants in the line, alongside 22.97 grams of protein and 0.68 grams of fat per 100 grams.

The elevated calorie and protein figures relative to other Market Pantry chunk light tuna entries in this database may reflect differences in drained weight, packing density, or analytical rounding across USDA submissions. The serving size for this entry is 74 grams, which is smaller than the standard 113-gram single-serve format, suggesting a different package size or serving designation.

Light tuna, primarily skipjack, is lower in mercury compared to albacore and is widely recommended for frequent consumption by dietary guidelines. The absence of carbohydrates makes this product suitable for ketogenic, carnivore, and low-carb dietary patterns. No allergen warnings are flagged in the listed ingredients. Market Pantry tuna is typically used for tuna salad, noodle casseroles, stuffed avocados, and quick protein additions to grain bowls.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER gets 97% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER

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