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SAFE CATCH, ELITE HABANERO MINT, WILD TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 19.5 MG | 122% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Vitamin B-12 | 2.3 UG | 96% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 508 MG | 11% | |
| Sodium, Na | 405 MG | 18% | |
| Selenium, Se | 45 UG | 82% |
Nutrition Highlights
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (82% of Daily Value per 100g).
- Rich source of Niacin (122% of Daily Value per 100g).
- Rich source of Vitamin B-6 (64% of Daily Value per 100g).
- Rich source of Vitamin B-12 (96% of Daily Value per 100g).
About ELITE HABANERO MINT, WILD TUNA
Safe Catch Elite Habanero Mint Wild Tuna is a flavored canned skipjack tuna product with an unconventional habanero and spearmint seasoning that combines heat from habanero powder, cayenne, and ancho chile with bright citrus and mint notes from lime oil and orange peel. Per 100 g it provides 149 calories, 24.3 g protein, 1.4 g carbohydrates, and 4.7 g fat, with no fiber. Avocado oil replaces the more common soybean or water packing, and organic coconut palm sugar provides minimal sweetness. Safe Catch tests each individual fish for mercury content, positioning its products for health-conscious consumers concerned about mercury accumulation. Each 74 g can is one serving. Contains fish only; no soy, gluten, or dairy. An adventurous flavor profile within the premium canned tuna category, suited to those seeking bold seasoning without compromise on protein quality.
Ingredients
SKIPJACK TUNA, AVOCADO OIL, ORGANIC COCONUT PALM SUGAR, SPICES (CHILI PEPPER, CAYENNE), SMOKED PAPRIKA, ANCHO CHILE, ORANGE PEEL, ONION, GARLIC, HABANERO POWDER, SPEARMINT, CITRIC ACID, LIME OIL, SUNFLOWER OIL.
Dietary Information
ELITE HABANERO MINT, WILD TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ELITE HABANERO MINT, WILD TUNA include Niacin (122% DV) , Vitamin B-12 (96% DV) , Selenium, Se (82% DV) , and Vitamin B-6 (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, ELITE HABANERO MINT, WILD TUNA gets 65% of its calories from protein, 4% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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