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Transnational, CHUNK LIGHT TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About CHUNK LIGHT TUNA IN WATER
Clover Valley Chunk Light Tuna in Water by Transnational Foods provides 111 calories, 25.9g protein, and just 0.93g fat per 108g serving with zero carbs. Made from skipjack tuna, water, and vegetable broth, this canned tuna is a high-protein, near-zero-fat seafood staple for salads, sandwiches, and pasta dishes.
Ingredients
SKIPJACK TUNA, WATER, VEGETABLE BROTH (PEAS, CARROTS), SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 93% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Transnational, CHUNK LIGHT TUNA IN WATER
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