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Know what is on your plate.

Pescados Industrializados, S.A. De C.V, DOLORES, CHUNK LIGHT YELLOWFIN TUNA

Canned Tuna Pescados Industrializados, S.A. De C.V. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
14.3g Protein
5.4g Carbs
5.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 57%
Carbs 5.4g 21%
Fat 5.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 393mg 17%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About DOLORES, CHUNK LIGHT YELLOWFIN TUNA

Dolores Chunk Light Yellowfin Tuna is packed in water with tomato, onion, soybean oil, serrano pepper, garlic, and coriander for a Mexican-style seasoned tuna. Per 100g: 125 calories, 5.4g carbohydrates, 14.3g protein, 5.4g fat. The vegetable broth base contains soy. Seasoned differently from plain water-pack tuna, making it ready to eat with tostadas, crackers, or in tacos with minimal additional preparation.

Ingredients

YELLOWFIN TUNA, WATER, TOMATO, ONION, SOYBEAN OIL, SERRANO PEPPER, SALT, VEGETABLE BROTH (CONTAINS SOY), GARLIC, PEPPER, CORIANDER.

Calorie Breakdown

At 125 calories per 100 grams, DOLORES, CHUNK LIGHT YELLOWFIN TUNA gets 46% of its calories from protein, 17% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pescados Industrializados, S.A. De C.V, DOLORES, CHUNK LIGHT YELLOWFIN TUNA

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