DOLORES vs CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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CHUNK LIGHT TUNA IN WATER wins in 6 out of 10 nutrient categories
DOLORES: 1
vs
CHUNK LIGHT TUNA IN WATER: 6
(3 ties)
Overview
| Nutrient | DOLORES | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 5.4 g | 2.4 g | |
| Fat | 5.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOLORES | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOLORES | CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 393 MG | 271 MG |