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Hy-Vee, CHUNK LIGHT TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About CHUNK LIGHT TUNA IN WATER
Hy-Vee chunk light tuna in water, made from skipjack tuna (Katsuwonus pelamis) packed in water with vegetable broth and salt. Each 85g serving provides 106 calories, 20g protein, 2.4g carbs, and 1.2g fat. A solid protein source with minimal fat, well suited for tuna salad, sandwiches, pasta dishes, or eaten with crackers.
Ingredients
LIGHT TUNA (KATSUWONUS PELAMIS), WATER, VEGETABLE BROTH, SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 75% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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