CHUNK LIGHT TUNA IN WATER vs WILD SKIPJACK CHUNK LIGHT TUNA IN WATER

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 9 nutrient categories

CHUNK LIGHT TUNA IN WATER: 3 vs WILD SKIPJACK CHUNK LIGHT TUNA IN WATER: 3 (3 ties)

Overview

Nutrient	CHUNK LIGHT TUNA IN WATER	WILD SKIPJACK CHUNK LIGHT TUNA IN WATER	Winner
Calories	106 cal	118 cal
Protein	20 g	27.1 g
Carbs	2.4 g	0 g
Fat	1.2 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHUNK LIGHT TUNA IN WATER	WILD SKIPJACK CHUNK LIGHT TUNA IN WATER	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	271 MG	271 MG	Tie

Ad 728x90