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Know what is on your plate.

Hy-Vee, CHUNK LIGHT PREMIUM TUNA IN WATER

Canned Tuna Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
18.8g Protein
0g Carbs
0.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 97%
Carbs 0g 0%
Fat 0.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 282mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.6g per 100g).

About CHUNK LIGHT PREMIUM TUNA IN WATER

Hy-Vee Chunk Light Tuna in Water is a lean, protein-packed canned tuna with 18.82g protein and just 0.59g fat per 85g serving, at only 82 calories. Made from skipjack tuna (Katsuwonus pelamis) in water and vegetable broth. An economical everyday protein source for salads, sandwiches, pasta, and casseroles.

Ingredients

LIGHT TUNA (KATSUWONUS PELAMIS), WATER, VEGETABLE BROTH, SALT.

Dietary Information

CHUNK LIGHT PREMIUM TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, CHUNK LIGHT PREMIUM TUNA IN WATER gets 92% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, CHUNK LIGHT PREMIUM TUNA IN WATER

See how Hy-Vee, CHUNK LIGHT PREMIUM TUNA IN WATER compares to other foods in terms of nutrition:

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