CHUNK LIGHT PREMIUM TUNA IN WATER vs WILD SKIPJACK CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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CHUNK LIGHT PREMIUM TUNA IN WATER wins in 4 out of 9 nutrient categories
CHUNK LIGHT PREMIUM TUNA IN WATER: 4
vs
WILD SKIPJACK CHUNK LIGHT TUNA IN WATER: 1
(4 ties)
Overview
| Nutrient | CHUNK LIGHT PREMIUM TUNA IN WATER | WILD SKIPJACK CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 82 cal | 118 cal | |
| Protein | 18.8 g | 27.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK LIGHT PREMIUM TUNA IN WATER | WILD SKIPJACK CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 282 MG | 271 MG |