CHUNK LIGHT PREMIUM TUNA IN WATER vs PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT
Nutrition comparison per 100 g serving
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PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT wins in 4 out of 10 nutrient categories
CHUNK LIGHT PREMIUM TUNA IN WATER: 2
vs
PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT: 4
(4 ties)
Overview
| Nutrient | CHUNK LIGHT PREMIUM TUNA IN WATER | PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT | Winner |
|---|---|---|---|
| Calories | 82 cal | 107 cal | |
| Protein | 18.8 g | 26.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT PREMIUM TUNA IN WATER | PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT PREMIUM TUNA IN WATER | PURELY MADE CHUNK SKIPJACK TUNA IN WATER POLE & LINE CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 282 MG | 446 MG |