Know what is on your plate.
American Tuna, YELLOWFIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About YELLOWFIN
Pole Line Yellowfin Tuna is a two-ingredient canned tuna product containing only pole-caught yellowfin tuna and water, with no added salt or broth. A 56g serving has 125 calories per 100g, 28.57g protein, no carbs, and no fat. The absence of added sodium makes this one of the lower-sodium tuna options available. The high protein-to-calorie ratio and clean ingredient list suit those tracking sodium intake or wanting a minimally processed fish protein.
Ingredients
YELLOWFIN TUNA, WATER
Dietary Information
YELLOWFIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, YELLOWFIN gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare American Tuna, YELLOWFIN
See how American Tuna, YELLOWFIN compares to other foods in terms of nutrition:
- American Tuna, YELLOWFIN vs SAFE CATCH, ELITE WILD TUNA, GARLIC HERB
- American Tuna, YELLOWFIN vs SAFE CATCH, WILD TUNA, HABANERO MINT
- American Tuna, YELLOWFIN vs SAFE CATCH, WILD TUNA, CHILI LIME
- American Tuna, YELLOWFIN vs SAFE CATCH, ELITE TANDOORI WILD TUNA
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.