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SAFE CATCH, SOLID WILD TUNA STEAK, AHI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 28.6 MG | 179% | |
| Vitamin B-6 | 2.1 MG | 126% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 304 MG | 13% | |
| Selenium, Se | 138 UG | 251% |
Nutrition Highlights
- Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (251% of Daily Value per 100g).
- Rich source of Niacin (179% of Daily Value per 100g).
- Rich source of Vitamin B-6 (126% of Daily Value per 100g).
About SOLID WILD TUNA STEAK, AHI
Wild-caught yellowfin ahi tuna from Safe Catch processed with a single-ingredient formula of yellowfin tuna with no added water, oil, salt, or preservatives. Per 100 g it delivers 125 calories, 30.4 g protein, no carbohydrates, and 0.9 g fat. Safe Catch tests every individual fish for mercury prior to processing. At over 30 g of protein and under 1 g of fat per 100 g, this is among the leanest and most protein-dense canned fish options available. Naturally gluten-free, dairy-free, and soy-free. Not appropriate for fish allergies. Well suited to high-protein, low-fat, and clean-label eating approaches.
Ingredients
YELLOWFIN TUNA (THUNNUS ALBACARES).
Dietary Information
SOLID WILD TUNA STEAK, AHI is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID WILD TUNA STEAK, AHI include Selenium, Se (251% DV) , Niacin (179% DV) , and Vitamin B-6 (126% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SOLID WILD TUNA STEAK, AHI gets 97% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SAFE CATCH, SOLID WILD TUNA STEAK, AHI
See how SAFE CATCH, SOLID WILD TUNA STEAK, AHI compares to other foods in terms of nutrition:
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- SAFE CATCH, SOLID WILD TUNA STEAK, AHI vs StarKist, SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT
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