SAFE CATCH, SOLID WILD TUNA STEAK, AHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 28.6 MG | 179% | |
| Vitamin B-6 | 2.1 MG | 126% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 304 MG | 13% | |
| Selenium, Se | 138 UG | 251% |
Nutrition Highlights
- Excellent source of protein with 30.4g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (251% of Daily Value per 100g).
- Rich source of Niacin (179% of Daily Value per 100g).
- Rich source of Vitamin B-6 (126% of Daily Value per 100g).
About SOLID WILD TUNA STEAK, AHI
Wild-caught yellowfin ahi tuna from Safe Catch processed with a single-ingredient formula of yellowfin tuna with no added water, oil, salt, or preservatives. Per 100 g it delivers 125 calories, 30.4 g protein, no carbohydrates, and 0.9 g fat. Safe Catch tests every individual fish for mercury prior to processing. At over 30 g of protein and under 1 g of fat per 100 g, this is among the leanest and most protein-dense canned fish options available. Naturally gluten-free, dairy-free, and soy-free. Not appropriate for fish allergies. Well suited to high-protein, low-fat, and clean-label eating approaches.
Ingredients
YELLOWFIN TUNA (THUNNUS ALBACARES).
Dietary Information
SOLID WILD TUNA STEAK, AHI is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID WILD TUNA STEAK, AHI include Selenium, Se (251% DV) , Niacin (179% DV) , and Vitamin B-6 (126% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SOLID WILD TUNA STEAK, AHI gets 97% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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