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Know what is on your plate.

Meijer, CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT

Canned Tuna Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
26.6g Protein
0g Carbs
0.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.6g 98%
Carbs 0g 0%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.6g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 186 MG 4%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT

Meijer Chunk Light Skipjack Wild Caught Tuna in Water and Sea Salt is a canned tuna product sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. This product is distinguished from the pole-and-line caught variants in this Meijer tuna line by the use of a broader wild caught designation, which encompasses various harvest methods including net fishing, as long as the source is from natural ocean stocks rather than aquaculture. The product belongs to the canned tuna category.

The ingredient list is a minimal three components: skipjack tuna, water, and sea salt. Skipjack (Katsuwonus pelamis) is a migratory species of tuna found in tropical and subtropical ocean zones worldwide and is the dominant species in U.S. chunk light tuna production. Water-pack formulation keeps fat content very low relative to oil-packed alternatives. Sea salt provides seasoning.

Nutritionally, this product provides 106 calories per 100 grams with a very high protein content of 26.6 grams per 100 grams — slightly higher than the pole-and-line entries at 24.4g, which may reflect natural variation in muscle protein density across catch batches or minor analytical differences. Fat is 0.44 grams per 100 grams and carbohydrates are zero. No fiber is present. The serving size is 113 grams (a larger can than the 81g and 90g variants). This product qualifies as a very high protein, essentially fat-free food.

Allergens: fish (skipjack tuna). No dairy, wheat, eggs, soy, peanuts, shellfish, or tree nuts. Gluten-free, dairy-free, and additive-free beyond sea salt. Suitable for high-protein, low-carb, and low-fat dietary patterns.

Ingredients

SKIPJACK TUNA, WATER, SEA SALT.

Dietary Information

CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT gets 100% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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