Food Town, CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 321 MG | 14% | |
| Selenium, Se | 100 UG | 182% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (182% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
About CHUNK LIGHT TUNA IN WATER
Food Lion chunk light tuna in water is straightforward: tuna, water, vegetable broth containing soy, and salt. Light tuna is slightly less firm than albacore but just as lean and high in protein with no carbohydrates to speak of. The vegetable broth adds a little background savoriness without changing the nutritional picture much. Good for pasta, salads, or any application calling for canned fish.
Ingredients
CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNK LIGHT TUNA IN WATER include Selenium, Se (182% DV) , Vitamin B-12 (89% DV) , Niacin (56% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town, CHUNK LIGHT TUNA IN WATER
See how Food Town, CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:
- Food Town, CHUNK LIGHT TUNA IN WATER vs Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
- Food Town, CHUNK LIGHT TUNA IN WATER vs Target, ALBACORE WILD TUNA IN WATER AND SEA SALT, ALBACORE IN WATER AND SEA SALT
- Food Town, CHUNK LIGHT TUNA IN WATER vs Target, ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL, ALBACORE IN EXTRA VIRGIN OLIVE OIL
- Food Town, CHUNK LIGHT TUNA IN WATER vs Dime Records, LIGHT TUNA FLAKES IN VEGETABLE OIL, HOT & SPICY
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.