StarKist — YELLOWFIN WILD TUNA WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 12.2 MG | 76% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Vitamin B-12 | 6.5 UG | 270% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 324 MG | 7% | |
| Sodium, Na | 486 MG | 21% | |
| Selenium, Se | 104 UG | 189% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- Good source of Sodium, Na (21% DV).
- Rich source of Selenium, Se (189% of Daily Value per 100g).
- Rich source of Niacin (76% of Daily Value per 100g).
- Rich source of Vitamin B-12 (270% of Daily Value per 100g).
About YELLOWFIN WILD TUNA WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL
YELLOWFIN WILD TUNA WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.9g of protein, 2.7g of carbohydrates, and 14.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SUNDRIED TOMATOES (TOMATOES, WATER, SULFUR DIOXIDE (SULFITES), RED BELL PEPPERS, DEHYDRATED GARLIC, SEA SALT, NATURAL FLAVORS, DEHYDRATED BASIL.
Dietary Information
YELLOWFIN WILD TUNA WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOWFIN WILD TUNA WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL include Vitamin B-12 (270% DV) , Selenium, Se (189% DV) , Niacin (76% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, YELLOWFIN WILD TUNA WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL gets 35% of its calories from protein, 5% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare StarKist — YELLOWFIN WILD TUNA WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL
See how StarKist — YELLOWFIN WILD TUNA WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH TOMATO BASIL IN EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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