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StarKist, SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID LIGHT YELLOWFIN IN EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 16.1 MG | 100% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin B-12 | 1.6 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 339 MG | 15% | |
| Selenium, Se | 125 UG | 227% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (227% of Daily Value per 100g).
- Rich source of Niacin (100% of Daily Value per 100g).
- Rich source of Vitamin B-12 (67% of Daily Value per 100g).
About SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID LIGHT YELLOWFIN IN EXTRA VIRGIN OLIVE OIL
Supreme Protein Caramel Nut Chocolate Bar is a heavily engineered protein bar with a layered construction: chocolate-flavored coating over a caramel layer and protein crisps, all binding together a high-protein blend of whey isolate, whey concentrate, and milk protein isolate. Maltitol serves as the primary sweetener in both the coating and caramel, which keeps sugar down but can cause digestive discomfort in sensitive individuals. Fat and carbohydrate content are substantial, so while the protein delivery is real, this bar sits firmly in the dessert-meets-supplement category rather than functioning as a clean food.
Ingredients
YELLOWFIN TUNA, EXTRACT VIRGIN OLIVE OIL, WATER, SALT.
Dietary Information
SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID LIGHT YELLOWFIN IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID LIGHT YELLOWFIN IN EXTRA VIRGIN OLIVE OIL include Selenium, Se (227% DV) , Niacin (100% DV) , and Vitamin B-12 (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID LIGHT YELLOWFIN IN EXTRA VIRGIN OLIVE OIL gets 43% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare StarKist, SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID LIGHT YELLOWFIN IN EXTRA VIRGIN OLIVE OIL
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