Schnuck — CHUNK WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (20% DV).
About CHUNK WHITE ALBACORE TUNA IN WATER
Schnucks Chunk White Albacore Tuna in Water is a simple, high-protein canned fish product with just four ingredients: white tuna, water, vegetable broth (soy), and salt. Per 100g it provides 107 calories, 25g protein, and only 0.89g fat, with no carbohydrates. Albacore is a mild, firm-fleshed tuna well-suited for salads, sandwiches, and pasta dishes.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH (SOY), SALT.
Dietary Information
CHUNK WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNK WHITE ALBACORE TUNA IN WATER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHUNK WHITE ALBACORE TUNA IN WATER gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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