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Wal-Mart — CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Canned Tuna Wal-Mart Stores, Inc. Branded
108 Calories
25.7g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 324mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.7g 51%
Vitamin D 43mcg 215%
Calcium 14mg 1%
Iron 1.1mg 6%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.7g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 284 MG 6%
Sodium, Na 324 MG 14%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Great Value Chunk Light Wild Caught Tuna in Water (Chunk Light in Water) is a canned tuna product from Walmart's Great Value private label, using skipjack tuna and prominently featuring a wild-caught designation. Wild-caught labeling indicates the fish are harvested from their natural ocean habitat rather than raised in aquaculture facilities, which aligns with consumer preferences for traceable, non-farmed seafood. Skipjack tuna is the most common species sold as chunk light tuna in the U.S. and is associated with lower average mercury levels than albacore white tuna.

The ingredient list is minimal: skipjack tuna, water, vegetable broth, and salt. Unlike some adjacent Great Value SKUs that use vegetable broth flavor, this entry uses whole vegetable broth, which is a slight qualitative distinction. No oil, no preservatives, no artificial colors, no TBHQ or BHA, and no artificial flavors are present. Fish is the sole major allergen and the product is gluten-free and dairy-free per listed ingredients.

Nutritionally, a 74-gram serving provides 108 calories, equating to approximately 146 calories per 100 grams. Protein is 25.68 grams per 100 grams, which is among the highest protein concentrations observed across Great Value tuna SKUs in this database, while fat is listed at 0.00 grams per 100 grams and carbohydrates are zero. Dietary fiber is absent. The high protein density makes this product a particularly efficient lean protein source. The wild-caught marketing differentiator positions this SKU slightly above the baseline Great Value canned tuna line in consumer appeal, though the formulation itself is structurally similar to other skipjack variants in the lineup.

Ingredients

SKIPJACK TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER gets 95% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER

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