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ALBACORE WILD TUNA

Canned Tuna Wild Planet Foods, Inc. Branded
118 Calories
24.7g Protein
0g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 235mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 141mcg 705%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 89%
Carbs 0g 0%
Fat 2.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 247 MG 5%
Sodium, Na 235 MG 10%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Meijer, JALAPENO LIGHT TUNA, JALAPENO 99 19.7g 2.8g 1.4g Meijer, GARLIC & HERB LIGHT TUNA, GARLIC & HERB 113 22.5g 2.8g 1.4g Meijer, LEMON PEPPER LIGHT TUNA, LEMON PEPPER 113 23.9g 2.8g 0.7g Meijer, LIGHT TUNA IN WATER, LIGHT IN WATER 113 22.5g 1.4g 1.4g Tri-Union Sea, SPRING WATER LIGHT TUNA 99 23.9g 0g 0.7g StarKist, CHUNK LIGHT IN WATER TUNA 80 17.7g 0g 0.4g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).

About ALBACORE WILD TUNA

Albacore wild tuna from Wild Planet, made with just two ingredients: pole-and-line caught albacore tuna and sea salt. Per 100g, it delivers 118 calories, 24.71g protein, and 2.94g fat, with no carbohydrates. Wild Planet cooks the tuna once in the can, preserving the natural juices and omega-3 fatty acids without added water or oils. The result is a firmer, richer-tasting product compared to conventionally processed canned tuna. Sustainably sourced using fishing methods that minimize bycatch. High in protein and low in carbohydrates. No artificial additives or fillers. A clean-label pantry protein staple.

Ingredients

ALBACORE TUNA (THUNNUS ALALUNGA) AND SEA SALT.

Dietary Information

ALBACORE WILD TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, ALBACORE WILD TUNA gets 84% of its calories from protein, 0% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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