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Brookshire Grocery, SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT
Brookshire's Skipjack Chunk Light Wild Caught Tuna in Oil is packed in soybean oil with water, vegetable broth, and salt. Each 56g serving contains 143 calories, 17.86g protein, and 8.04g fat, with under 1g of carbohydrates. High protein and minimal carbs make it well suited to low-carb or high-protein diets. Use it in sandwiches, salads, pasta, or straight from the can as a quick protein source.
Ingredients
SKIPJACK TUNA, SOYBEAN OIL, WATER, VEGETABLE BROTH, SALT.
Dietary Information
SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT gets 50% of its calories from protein, 2% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Brookshire Grocery, SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT
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