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SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT

Canned Tuna Brookshire Grocery Company Branded
143 Calories
17.9g Protein
0.9g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 446mg 19%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 67%
Carbs 0.9g 3%
Fat 8.0g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 446 MG 19%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
AHI WILD YELLOWFIN TUNA IN AVOCADO OIL 0 0g 0g 0g CHILI LIME ELITE WILD TUNA, CHILI LIME 0 0g 0g 0g CHUNK LIGHT TUNA IN WATER 0 0g 0g 0g SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE 97 23.0g 0g 0.9g LINE CAUGHT SOLID WHITE ALBACORE TUNA IN WATER 0 0g 0g 0g SPICY THAI CHILI SEASONED TUNA, SPICY THAI CHILI 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT

SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0.9g of carbohydrates, and 8.0g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, SOYBEAN OIL, WATER, VEGETABLE BROTH, SALT.

Dietary Information

SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT gets 50% of its calories from protein, 2% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT

See how SKIPJACK CHUNK LIGHT WILD CAUGHT TUNA IN OIL, SKIPJACK CHUNK LIGHT compares to other foods in terms of nutrition:

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