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Brookshire Grocery, WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER
Brookshire's Wild Caught Solid White Albacore Tuna in Water is a canned tuna packed in water and vegetable broth with salt and sodium pyrophosphate for texture. A 56 g serving provides 107 calories, 26.8 g of protein, no carbohydrates, and 0.89 g of fat. The albacore variety delivers a milder, firmer flesh than chunk light tuna. With nearly 27 g of protein per serving and under 1 g of fat, it is one of the most efficient lean protein sources available.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM PYROPHOSPHATE.
Dietary Information
WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER gets 100% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Brookshire Grocery, WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER
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