CHUNK LIGHT WILD CAUGHT TUNA IN WATER vs ALBACORE WILD TUNA
Nutrition comparison per 100 g serving
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CHUNK LIGHT WILD CAUGHT TUNA IN WATER wins in 7 out of 10 nutrient categories
CHUNK LIGHT WILD CAUGHT TUNA IN WATER: 7
vs
ALBACORE WILD TUNA: 0
(3 ties)
Overview
| Nutrient | CHUNK LIGHT WILD CAUGHT TUNA IN WATER | ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calories | 108 cal | 118 cal | |
| Protein | 25.7 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK LIGHT WILD CAUGHT TUNA IN WATER | ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 284 MG | 247 MG | |
| Sodium, Na | 324 MG | 235 MG |