GINGER SESAME WILD CAUGHT CHUNK LIGHT TUNA, GINGER SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (21% DV).
About GINGER SESAME WILD CAUGHT CHUNK LIGHT TUNA, GINGER SESAME
GINGER SESAME WILD CAUGHT CHUNK LIGHT TUNA, GINGER SESAME is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, GINGER, SUGAR, VINEGAR, GARLIC POWDER, SALT, MODIFIED CORN STARCH, SESAME SEEDS, VEGETABLE POWDER, YEAST EXTRACT.
Dietary Information
GINGER SESAME WILD CAUGHT CHUNK LIGHT TUNA, GINGER SESAME is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GINGER SESAME WILD CAUGHT CHUNK LIGHT TUNA, GINGER SESAME include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 108 calories per 100 grams, GINGER SESAME WILD CAUGHT CHUNK LIGHT TUNA, GINGER SESAME gets 75% of its calories from protein, 20% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GINGER SESAME WILD CAUGHT CHUNK LIGHT TUNA, GINGER SESAME
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