LEMON PEPPER LIGHT TUNA, LEMON PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
About LEMON PEPPER LIGHT TUNA, LEMON PEPPER
LEMON PEPPER LIGHT TUNA, LEMON PEPPER is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.9g of protein, 2.8g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, 2% OR LESS OF SUGAR, SALT, BLACK PEPPER, MODIFIED CORN STARCH, CITRIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, YEAST EXTRACT, VEGETABLE BROTH (PEA, CARROT).
Dietary Information
LEMON PEPPER LIGHT TUNA, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, LEMON PEPPER LIGHT TUNA, LEMON PEPPER gets 85% of its calories from protein, 10% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LEMON PEPPER LIGHT TUNA, LEMON PEPPER
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