Meijer, LEMON PEPPER LIGHT TUNA, LEMON PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
About LEMON PEPPER LIGHT TUNA, LEMON PEPPER
Meijer Lemon Pepper Light Tuna is a flavored canned tuna product sold under the Meijer private label using light tuna, which typically consists of skipjack or yellowfin species lower in mercury than white albacore. The tuna is packed in water with a minimal seasoning blend at 2 percent or less: sugar, salt, black pepper, modified corn starch as a thickener, citric acid, lemon juice concentrate, natural flavors, yeast extract for umami depth, and a vegetable broth made from pea and carrot. This is one of the cleaner-label lemon pepper tuna formulations in the Meijer private-label lineup, with no artificial flavors, artificial colors, or MSG. The yeast extract and vegetable broth are natural flavor enhancers that add savory complexity without synthetic additives.
Nutritionally, this product provides 113 calories per 100 grams, with 23.9 grams of protein, 0.7 grams of fat, and 2.8 grams of carbohydrates. No dietary fiber is reported. Fish (light tuna) is the primary allergen. No wheat, dairy, soy, eggs, or tree nuts are listed. The pea-derived vegetable broth may be relevant for individuals with legume sensitivities, though pea is not a major US-regulated allergen. This product belongs to the canned tuna category and positions itself as a flavorful, clean-ingredient convenience protein option suited for salads, sandwiches, wraps, and pasta dishes.
Ingredients
LIGHT TUNA, WATER, 2% OR LESS OF SUGAR, SALT, BLACK PEPPER, MODIFIED CORN STARCH, CITRIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, YEAST EXTRACT, VEGETABLE BROTH (PEA, CARROT).
Dietary Information
LEMON PEPPER LIGHT TUNA, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, LEMON PEPPER LIGHT TUNA, LEMON PEPPER gets 85% of its calories from protein, 10% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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