Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

StarKist, THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE

Canned Tuna StarKist Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

189 Calories
18.9g Protein
5.4g Carbs
10.8g Fat
0.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 18.9g 54%
Carbs 5.4g 15%
Fat 10.8g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 581mg 25%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0.7g 3%
Total Sugars 4.7g
Protein 18.9g 38%
Vitamin D 43mcg 215%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 324mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%
Niacin 13.5 MG 84%
Vitamin B-6 0.3 MG 16%
Vitamin B-12 4.1 UG 169%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 324 MG 7%
Sodium, Na 581 MG 25%
Selenium, Se 85 UG 155%

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.
  • Good source of Sodium, Na (25% DV).
  • Rich source of Selenium, Se (155% of Daily Value per 100g).
  • Rich source of Niacin (84% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (169% of Daily Value per 100g).

About THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE

Light meat tuna packed in sunflower oil with red bell pepper, chili pepper and garlic for a Thai leaning heat, though corn syrup, sugar and preservatives like sodium benzoate and potassium sorbate keep it firmly in processed pantry territory. A 74 gram serving has 189 calories, 18.92 g protein, 10.81 g fat, 5.41 g carbs and 0.7 g fiber.

Ingredients

LIGHT MEAT TUNA, SUNFLOWER OIL, RED BELL PEPPER, WATER, SUGAR, VINEGAR, TOMATOES, SALT, CHILI PEPPER, MINCED GARLIC, MINCED ONION, NATURAL FLAVORS, CORN SYRUP, PHOSPHORIC ACID, SOY FLOUR, AUTOLYZED YEAST EXTRACT, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA (FOR COLOR)

Dietary Information

Notable micronutrients in THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE include Vitamin B-12 (169% DV) , Selenium, Se (155% DV) , Niacin (84% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE gets 40% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare StarKist, THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE

See how StarKist, THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE
Hi! Ask me anything about THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE, nutrition, recipes, health benefits, or meal ideas.