Know what is on your plate.
Fairway Operating, SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
About SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL
Fairway yellowfin tuna fillets in olive oil with garlic, sea salt, and oregano — six ingredients total. Per 55g serving: 309 cal, 21.8g protein, 25.5g fat, 1.8g carbs. A premium Italian-style canned tuna fillet with a savory garlic and herb profile, far superior in texture to standard flaked tuna.
Ingredients
YELLOWFIN TUNA, OLIVE OIL, GARLIC, SEA SALT, OREGANO, NATURAL AROMA OF GARLIC.
Dietary Information
SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 309 calories per 100 grams, SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL gets 28% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fairway Operating, SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL
See how Fairway Operating, SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL compares to other foods in terms of nutrition:
- Fairway Operating, SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL vs STARKIST, CHUNK LIGHT TUNA IN WATER
- Fairway Operating, SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL vs Abita Brewing, SOLID WATER ALBACORE TUNA IN WATER
- Fairway Operating, SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL vs LIDL, CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT YELLOWFIN
- Fairway Operating, SOLID LIGHT TUNA YELLOWFIN FILLETS WITH GARLIC IN OLIVE OIL vs SAFE CATCH, ELITE HABANERO MINT, WILD TUNA
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.