StarKist — WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.1 MG | 88% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Vitamin B-12 | 5.7 UG | 235% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 494 MG | 21% | |
| Selenium, Se | 66 UG | 120% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 16.5g per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Selenium, Se (120% of Daily Value per 100g).
- Rich source of Niacin (88% of Daily Value per 100g).
About WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
Blue Harbor's lemon and dill albacore tuna in water is a seasoned, ready-to-eat option that genuinely tastes like something someone put thought into. Beyond the tuna and water base, real vegetables like onion, leek, parsley, and chives are present, along with lemon juice, lemon puree, and dill weed, creating a bright, herbaceous profile. It reads more like a prepared tuna salad than a plain canned product, and it's well-suited to eating directly from the pouch.
Ingredients
WHITE TUNA, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLES (ONION, LEEK, PARSLEY AND CHIVES), LEMON JUICE, LEMON PUREE, SPICES (INCLUDING DILL WEED), NATURAL FLAVOR, SUGAR, LEMON PEEL, SEA SALT, CITRIC ACID.
Dietary Information
WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL include Vitamin B-12 (235% DV) , Selenium, Se (120% DV) , Niacin (88% DV) , Vitamin B-6 (35% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL gets 62% of its calories from protein, 31% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare StarKist — WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
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