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Fairway Operating, YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
- Very low in fat (2g per 100g).
About YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA
Fairway Solid Light Yellowfin Tuna Fillets in Water are packed with just yellowfin tuna, water, and sea salt. Per 55g: 127 calories, 25.5g protein, zero carbs, 2g fat, a premium lean canned tuna with an exceptionally high protein-to-calorie ratio and clean ingredient list.
Ingredients
YELLOWFIN TUNA, WATER, SEA SALT.
Dietary Information
YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA gets 80% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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