YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
- Very low in fat (2g per 100g).
About YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA
YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.5g of protein, 0g of carbohydrates, and 2g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA, WATER, SEA SALT.
Dietary Information
YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA gets 80% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA
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