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Hy-Vee, ALBACORE WHITE PREMIUM TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
About ALBACORE WHITE PREMIUM TUNA IN WATER
Hy-Vee Albacore White Premium Tuna in Water contains light tuna, water, vegetable broth, and salt. Per 56g serving: 107 calories, 23.2g protein, no carbs, and 8.9g fat. High protein at a modest calorie level. Albacore tends to have a firmer texture and milder flavor than light tuna. Suitable for salads, sandwiches, pasta dishes, or straight from the can.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
ALBACORE WHITE PREMIUM TUNA IN WATER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, ALBACORE WHITE PREMIUM TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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