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Hy-Vee — ALBACORE WHITE PREMIUM TUNA IN WATER

Canned Tuna Hy-Vee, Inc. Branded
107 Calories
23.2g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 446mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 72%
Carbs 0g 0%
Fat 8.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 446 MG 19%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Oregon Sea — SEA FARE PACIFIC, WILD CAUGHT SMOKED ALBACORE TUNA 186 25.6g 0g 10.5g Wild Planet — SUSTAINABLE SEAS, YELLOWFIN TUNA IN WATER 89 23.2g 0g 0g BUMBLE BEE, PRIME FILLET, ALBACORE TUNA WITH SUNDRIED TOMATOES & OLIVE OIL 239 16.9g 2.8g 16.9g Tri-Union Sea — YELLOWFIN TUNA IN OLIVE OIL 179 25g 0g 8.9g Tri-Union Sea — CHICKEN OF THE SEA, LIGHT TUNA IN WATER 107 23.2g 0g 0.9g Tri-Union Sea — CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.

About ALBACORE WHITE PREMIUM TUNA IN WATER

Hy-Vee Albacore White Premium Tuna in Water contains light tuna, water, vegetable broth, and salt. Per 56g serving: 107 calories, 23.2g protein, no carbs, and 8.9g fat. High protein at a modest calorie level. Albacore tends to have a firmer texture and milder flavor than light tuna. Suitable for salads, sandwiches, pasta dishes, or straight from the can.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

ALBACORE WHITE PREMIUM TUNA IN WATER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, ALBACORE WHITE PREMIUM TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee — ALBACORE WHITE PREMIUM TUNA IN WATER

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