SOLID WHITE ALBACORE
179
Calories
28.6g
Protein
1.8g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 393mg
17%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28.6g
57%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
28.6g
89%
Carbs
1.8g
6%
Fat
1.8g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SOLID WHITE ALBACORE
SOLID WHITE ALBACORE contains 179 calories per 100g serving. It provides 28.6g of protein, 1.8g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
Compare SOLID WHITE ALBACORE
See how SOLID WHITE ALBACORE compares to other foods:
- SOLID WHITE ALBACORE vs ALBACORE WILD TUNA FILLETS
- SOLID WHITE ALBACORE vs NORTHERN CATCH, POLE & LINE, SUSTAINABLY CAUGHT SKIPJACK CHUNK LIGHT TUNA IN WATER
- SOLID WHITE ALBACORE vs SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
- SOLID WHITE ALBACORE vs NO SALT ADDED SKIPJACK WILD TUNA
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.