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Hy-Vee, CHUNK LIGHT PREMIUM TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About CHUNK LIGHT PREMIUM TUNA IN WATER
Hy-Vee chunk light tuna packed in water, with just four ingredients: tuna, water, vegetable broth, and salt. Per 56g serving: 107 calories and a substantial 25g protein, with only 1.79g carbs and 9.29g fat. High protein density relative to calories makes this a go-to for high-protein meal prep, salads, and sandwiches.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
CHUNK LIGHT PREMIUM TUNA IN WATER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, CHUNK LIGHT PREMIUM TUNA IN WATER gets 93% of its calories from protein, 7% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hy-Vee, CHUNK LIGHT PREMIUM TUNA IN WATER
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