CHUNK LIGHT PREMIUM TUNA IN WATER vs DOLORES
Nutrition comparison per 100 g serving
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CHUNK LIGHT PREMIUM TUNA IN WATER wins in 3 out of 10 nutrient categories
CHUNK LIGHT PREMIUM TUNA IN WATER: 3
vs
DOLORES: 2
(5 ties)
Overview
| Nutrient | CHUNK LIGHT PREMIUM TUNA IN WATER | DOLORES | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 9.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT PREMIUM TUNA IN WATER | DOLORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT PREMIUM TUNA IN WATER | DOLORES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 393 MG | 500 MG |