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Adams Wholesale Supply, TONNINO, TUNA FILLETS WITH CAPERS AND GARLIC IN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About TONNINO, TUNA FILLETS WITH CAPERS AND GARLIC IN OLIVE OIL
Premium yellowfin tuna fillets from Tonnino by Adams Wholesale Supply, packed in olive oil with capers and garlic. Per 100g: 179 kcal, 25g protein, 0g carbs, 6.3g fat, 0g fiber. The fillets are hand-packed and seasoned with capers (8%) and garlic, with acetic acid used as a mild acidulant. Olive oil serves as a non-hydrogenated fat source. High in protein and virtually carb-free, this is a strong fit for high-protein, low-carb, and Mediterranean-style diets. The capers and garlic add pronounced savory notes that distinguish it from plain oil-packed tuna. Contains fish.
Ingredients
TUNA FISH, OLIVE OIL (NON-HYDROGENATED CAPERS (8%), GARLIC AND ACETIC ACID (0.5%) AS ACIDULANT.
Dietary Information
TONNINO, TUNA FILLETS WITH CAPERS AND GARLIC IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, TONNINO, TUNA FILLETS WITH CAPERS AND GARLIC IN OLIVE OIL gets 56% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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