TONNINO vs KROGER

Nutrition comparison per 100 g serving

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TONNINO wins in 3 out of 10 nutrient categories

TONNINO: 3 vs KROGER: 2 (5 ties)

Overview

Nutrient	TONNINO	KROGER	Winner
Calories	179 cal	125 cal
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	6.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TONNINO	KROGER	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	TONNINO	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	429 MG	321 MG

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