TANDOORI WILD TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 20 MG | 125% | |
| Vitamin B-6 | 1.1 MG | 63% | |
| Folate, total | 11 UG | 3% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 529 MG | 11% | |
| Sodium, Na | 411 MG | 18% | |
| Selenium, Se | 49 UG | 89% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (89% of Daily Value per 100g).
- Rich source of Niacin (125% of Daily Value per 100g).
- Rich source of Vitamin B-6 (63% of Daily Value per 100g).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About TANDOORI WILD TUNA
TANDOORI WILD TUNA is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, AVOCADO OIL, SPICES (CORIANDER, CUMIN, BLACK PEPPER, GINGER, CINNAMON, CAYENNE) PAPRIKA.
Dietary Information
TANDOORI WILD TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TANDOORI WILD TUNA include Niacin (125% DV) , Selenium, Se (89% DV) , Vitamin B-12 (89% DV) , and Vitamin B-6 (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, TANDOORI WILD TUNA gets 70% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TANDOORI WILD TUNA
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