ADOBO TUNA IN SOY SAUCE AND VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Sodium, Na | 1,161 MG | 50% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About ADOBO TUNA IN SOY SAUCE AND VINEGAR
ADOBO TUNA IN SOY SAUCE AND VINEGAR is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 7.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
TUNA FLAKES, WATER, SOY PROTEIN CONCENTRATE, SOY SAUCE (FERMENTED SOYBEAN, WHEAT, WATER, SALT), SOYBEAN OIL, VINEGAR, BROWN SUGAR, IODIZED SALT, THICKENERS (CORNSTARCH, TAPIOCA), SEASONINGS (GARLIC, BLACK PEPPER,GINGER), MONOSODIUM GLUTAMATE, BAY LEAF AND VITAMIN A.
Dietary Information
Notable micronutrients in ADOBO TUNA IN SOY SAUCE AND VINEGAR include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ADOBO TUNA IN SOY SAUCE AND VINEGAR gets 33% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ADOBO TUNA IN SOY SAUCE AND VINEGAR
See how ADOBO TUNA IN SOY SAUCE AND VINEGAR compares to other foods in terms of nutrition:
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- ADOBO TUNA IN SOY SAUCE AND VINEGAR vs CHUNK LIGHT TUNA IN WATER
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